Cultivating great health doesn’t have to be boring!! Join us this month by filing in this Bingo card as you take daily steps to detox your home!!
Print out this Bingo card and tape it into your planner, keep it at your desk or place it on the fridge so that you can check off your daily habits. You can also save it to your phone and use it on social media!
Once you get a ‘bingo’ do something fun (and still healthy!) to celebrate:
- Take a relaxing bath with epsom salt and oils
- Pick up a new book
- Make your favorite healthy meal or try a new recipe
- Find a new park or walking trail to enjoy with a friend or family
- Share your success with a friend!
Remember that making these small, daily changes has a huge impact over time! Enjoy!
